Photo from here
This is an easy recipe and the latest pin on my Pinterest Success Board. Brandi from Bran Appetit! came up with it and Asher and I really like it. It's really easy, but you need to do a little prep the night before.
BLUEBERRY MUFFIN SMOOTHIE
From Bran Appetit!
The night before in a pint jar, I place 1/2 c. oats, 1 c. milk, 1/2 t. vanilla, 1 t. chia seeds, and a pinch of salt. Tighten the lid and give a quick shake and place in the fridge overnight. In the morning, pour the contents into your blender and add 1/2 c. milk and 1 c. frozen blueberries. I also added a little honey. Blend until smooth. It says one serving, but we've shared it. So yummy!
Yum! Blueberries are my favorite fruit, and I love them in smoothies. It's colder in January, but for some reason I've been drinking more cold smoothies and homemade juices. Weird, huh? I guess we all want to eat a little healthier in the new year. :)
ReplyDeleteThanks for sharing the recipe!
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